Imbue
A calm companion for chronic pain.
A gentle, unhurried app built around a mind-body, nervous-system approach to chronic pain. No symptom tracking, no streaks, no pressure, ever. Just steady, kind support at a pace that suits you.
Google Play
App Store
Recovery support can feel calmer
Living with persistent pain is exhausting, and most advice only adds pressure. Imbue offers something different: a quiet, patient guide that helps you settle your nervous system, learn the method in small pieces, and be kinder to yourself along the way.
Built on a few gentle ideas
Calm comes first
Every settled moment tells your nervous system the emergency is over.
Consistency over intensity
Small, kind, repeatable steps work better than big pushes.
Acceptance before action
Meeting yourself where you are comes first.
No pressure, ever
No tracking, no scores, no streaks. Skipping is always okay.
What's inside
Ask Genevieve
A warm AI companion who knows the method, remembers a little about you, and is there to talk recovery questions through.
Calm Moment
A short practice that quietly settles your nervous system. Rest a finger on the circle and let it steady you.
Somatic Tracking
Gentle guided practices that ease the fear around a sensation through calm observation, without pushing.
A full program
The whole approach in short, calm lessons, with a concise summary and key points at a glance.
Gentle audio
Comfort for hard moments and custom sessions recorded just for you.
Notes & favorites
Jot down what matters and keep what helps. Your notes are stored privately on your own phone, never on a server.
Journaling Prompts
Gentle starting points for the pen-and-paper writing practice, one at a time. Your words stay on paper, not in an app.
Printable Sheets
A ready-made guide to share with family and friends, plus calm wall sheets in poster sizes. Share, save, or print them.
Written for persistent pain
Imbue is built around one complete recovery program, for persistent pain: the kind that has outlasted any injury behind it, and that a doctor has already looked into. Pathways for CFS and ME, Long Covid and fibromyalgia are to follow, each written separately, because what helps one condition can be wrong for another.
Private by design
No sign-in to look around, and no analytics. What you write and save stays on your own phone, and the app never tracks your symptoms. You sign in once, with Google, when you subscribe or post to the wall. We’ll email you before you’re ever charged, so nothing catches you out, and never send marketing.
Say hello
Have a question or idea, or simply want to get in touch? Send us a message at the address below. There are no forms, no sign-ups, and nothing is tracked.
Type the address into your email app to reach us.